Compassionate Virtual Mental Health Care in Virginia and Ohio

Do you find that you:

  • Struggle with the impact of trauma

  • Feel overwhelmed, worried, or panicked

  • Know things intellectually, like you’re good enough, but don’t feel like they’re true

  • Repeat patterns that you know aren’t aligned with your values or the life you want to live

  • Beat yourself up over every little thing

  • Prioritize the wants and needs of others at your own expense

  • Struggle to identify and express your emotions

If any of these sound familiar, I’m here to help!

Hannah Larter, LCSWMSW from VCU                                                       BA from UNC-CH

Hannah Larter (she/her), LCSW

MSW from VCU BA from UNC-CH

Hi, I’m Hannah Larter (she/her), a Licensed Clinical Social Worker (LCSW) offering virtual therapy to adults in Virginia and Ohio. Over the past decade, I’ve enjoyed supporting clients in a variety of settings—including non-profits, schools, and outpatient therapy practices. Across all of these roles, one thing has remained constant: my commitment to building strong, trusting relationships and helping people make meaningful, lasting change.

As a trauma-informed therapist, I specialize in working with adults navigating the impact of trauma, anxiety, relationship challenges, and major life transitions. My approach is grounded in self-compassion, insight-building, and practical tools that support emotional resilience and healing. I create a warm, nonjudgmental space where you can better understand yourself, shift unhelpful patterns, and move toward the life you want.

As a Social Worker, social justice matters to me. I am LGBTQ+ affirming, committed to racial justice, and am an advocate for body autonomy. I believe that therapy should include and embrace your identity and lived experiences.

In my free time, you’ll likely find me watching food-centered shows (I’m a big Top Chef and Chef’s Table fan), playing, unfortunately, mediocre, pickleball, or planning my next travel adventure.